Om Kru Pao
Kru Pao har været Yoga Alliance-anerkendt yogalærer siden 2019. Hun er oprindeligt fra Thailand og voksede op i Italien, og efter flere år i London efter sin universitetsuddannelse valgte hun at vende hjem til sit hjemland, hvor hun grundlagde The Warriors House.
Yogaformer & specialiseringer
Hendes uddannelsesforløb spænder bredt over flere yogatraditioner og internationale undervisere, blandt andet Hatha, Vinyasa Flow, Rocket, Iyengar, Hot Yoga og Ashtanga. Senere specialiserede hun sig i Anusaranga, en kombination af Anusara Yoga og Ashtanga, som forener den fysiske praksis med den spirituelle praksis.
Yderligere studier
Ved siden af sin yogavej har hun fordybet sig i krystaller, æteriske olier, traditionel thailandsk massage, lydterapi med gong, yogakalligrafi og Chi Qong. Disse studier har støttet både hendes egen spirituelle trivsel og den oplevelse, hun giver videre til sine elever.
Kvalifikationer
- 30 Hrs Thai Herbs Class, Chiang Mai M&H training centre (Feb. 2026)
- 30 Hrs Ruesi Dutton and Thai Buddhist Meditation Level 2, Chiang Mai M&H training centre (Feb. 2026)
- 30 Hrs Ruesi Dutton Level 1, Chiang Mai M&H training centre (Nov. 2025)
- 60 Hrs Yin Yoga Teacher Training Program, Yoga Alliance certificate with Bodsphere – Health and Wellness (Feb. 2024)
- 50 Hrs Pranayama Teacher Training Program, Yoga Alliance certificate with Bodsphere – Health and Wellness (Feb. 2024)
- 30 Hrs Yoga Nidra Teacher Training, Yoga Alliance certificate with Bodsphere – Health and Wellness (Jan. 2024)
- Holistic Vagus Nerve Stretches for Immediate Relief with Sadie Nardini by Daily Om (Aug. 2023)
- Inversions x PLB Breathwork Vinyasa workshop & Flow masterclass with Kru Bank in Chiang Mai, Thailand (May 2023)
- Hand on Adjustment and Art of alignment with Master Anup Gupta in Chiang Mai, Thailand (19/06/22)
- 200 Hrs Anusaranga Yoga Teacher training with Kru Dutchi in Chiang Mai, Thailand (Nov. 2018 – Feb. 2019)
- The Art of the Gong for physical, mental and emotional wellness at Pure Nature Yoga in Chiang Mai, Thailand (Sep. 2018)
- Dutchi Yoga intensive practice, technique and resetting in Chiang Mai, Thailand (22/06/18 – 25/06/18)
- Ashtanga Yoga (Primary and intermediate series) intensive teacher training certificate by Ashtanga Yoga Japan with Ken Harakuma in Chiang Mai, Thailand (Feb. 2017)
- Training foundation of Hatha Yoga Program at Yoga House in Chiang Mai, Thailand (Feb. 2016)
